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Therapy Languages Offered

  • English

  • Conversational Chinese

  • Dialects including Hokkien and Teochew

Specialties

Adrian provides tailored counselling for:

  • Stress, Anxiety, and Burnout

  • Grief and Loss

  • Anger Management

  • Addiction Recovery

  • Depression and Emotional Overwhelm

  • Couple Therapy

  • Communication Challenges and Infidelity Issues

Interventions

Adrian focuses on fostering healthier relationships and empowering clients to navigate complex emotions. He integrates evidence-based interventions such as:

  • Transactional Analysis (TA) Psychotherapy

  • Emotionally Focused Couple Therapy (EFCT) Externship 

  • Cognitive Behavioural Therapy (CBT)

  • Acceptance and Commitment Therapy (ACT)

  • Solution Focused Brief Therapy (SFBT)

Who Adrian Works With

Adrian works with individuals, couples, and youth who are:

  • Seeking clarity and balance amidst emotional challenges

  • Struggling with relationship difficulties

  • Coping with major life transitions

  • Rebuilding after loss or trauma

  • Looking to integrate spiritual values into their personal growth

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Adrian

When you have a safe connection in your relationship, you can pass the quality on, not just to your kid but to your kid’s future partners. When we love our partner well, we offer a blueprint for a loving relationship to our children and their partners.
Sue Johnson
 

Meet Adrian.

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Adrian is a counsellor, psychotherapist, and Emotionally Focused Couple Therapist with over 25 years of diverse professional experience—from working in cross-cultural diplomacy and business development to volunteering overseas with underprivileged families. Having worked internationally with individuals from Southeast Asia to Europe, he is adept at understanding diverse cultural values and personal journeys.

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Trained in handling suicidal ideation, Adrian provides a supportive and non-judgmental space for those struggling with overwhelming thoughts. In addition to his counselling expertise, he holds a coaching certification, equipping him with tools to guide clients toward personal growth and self-discovery.

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Adrian has a Master’s in Counselling from Monash University and a Bachelor of Arts (Honours) in Guidance and Counselling. He is a member of the Singapore Association of Counselling and is a certified Transactional Analysis (TA) psychotherapist. He also holds a coaching certification.

What to Expect

Adrian takes a person-centred approach, providing a safe, non-judgmental space where clients can explore their emotions, identify patterns, and take actionable steps toward growth. For clients who value spiritual or religious elements, Adrian is open to incorporating these perspectives into the counselling process. His adaptive approach fosters resilience, self-awareness, and personal transformation.

Adrian's Promise

Adrian is committed to walking alongside you on your journey, offering compassionate support and tailored strategies that empower you to thrive. Whether your path includes exploring spiritual or emotional dimensions, Adrian will help you uncover the strength to embrace transformation and make meaningful changes in your life.

Accreditation

Adrian has undergone extensive training, including Transactional Analysis (TA) courses, Certifications in EFCT, CBT, and ACT and over three years of hands-on experience volunteering with families in need. 

Adrian combines this knowledge with his broad professional background to create a counselling practice that is both empathetic and results-driven.

A Little About Adrian

Adrian is the father of five children, the eldest of whom is married. He enjoys building creative installations like robots and lightsabers in his leisure time. Gardening, taking nature walks, and travelling are also among his favourite pastimes.

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